It’s Wellness Wednesday, the LAST
Wednesday in February 2018.
We had a great day on the water Sunday, at Pulicat Lake, communing with painted storks, pink flamingos, and all manner of terns, gulls, and fishermen. We saw a 17th century Dutch graveyard (and what was left of Fort Geldria), and the weather was beautiful. Thanks to those of you with bird, photography, and history skills that made this excursion come to life. In spite of the rather long, dusty, bumpy ride back to Chennai, it occurred to me that this is a major benefit of group trips. Taking your advice, I've created a shared folder for Wellness Photos. Please add to it from your Academy classes, Wellness Afternoons, excursions, and activities.
If you’re interested in a group
excursion someplace you’ve always wanted to go, and it falls within our
Wellness Framework: Social, Cultural, Physical, or Emotional, then let me know.
You don’t need me to accompany you – but I might be able to help you!
COMING UP: Wednesday, March 7 (that’s
NEXT WEDNESDAY), we have our last Wellness Afternoon, from 2:30 – 5:00. The
sign up sheet is LIVE today at 3:30, and it’s first come, first serve.
WELLNESS AFTERNOON, MARCH 7, 2018
Please respect the “max” and others’ names. We will meet for snacks downstairs by the central stairwell from 2:00 – 2:30, when the first session starts. First sessions run until 3:30, and second sessions run from 3:45 – 4:45. Alternatively, there are a few “Full” sessions that run from 2:30 – 4:45.
WELLNESS AFTERNOON, MARCH 7, 2018
Please respect the “max” and others’ names. We will meet for snacks downstairs by the central stairwell from 2:00 – 2:30, when the first session starts. First sessions run until 3:30, and second sessions run from 3:45 – 4:45. Alternatively, there are a few “Full” sessions that run from 2:30 – 4:45.
To see the Wellness Events Calendar, use this link:
If you want, you can embed this
calendar with yours by clicking the little “+” symbol at the bottom.
Outside AISC opportunity: 2018 Turtle Walks by the Forest Dept., and Marina Beach (1 am, meeting at the Lighthouse). If interested, call Youssef: 883-8596010 and fill out this
Google form.
Bonus Content: If you have an android phone, here's some tips for creating a Zen-like experience on it.
Better Humans
Outside AISC opportunity: 2018 Turtle Walks by the Forest Dept., and Marina Beach (1 am, meeting at the Lighthouse). If interested, call Youssef: 883-8596010 and fill out this
Google form.
Bonus Content: If you have an android phone, here's some tips for creating a Zen-like experience on it.
Better Humans
Have a great week!
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